Modern Yoga
Creating balance in your every day activities by developing strength, flexibility and endurance by linking yoga poses together.  Classes are created for a wide variety of participants and ability levels in a safe, non-judgmental, non-competitive environment. 

Rejuvenation Station
For Adults ages 25 and Up Only!  A great mix of cardio, body toning, strength training, and more to help you get, and stay, in great shape!